Our Therapy

Our diet counseling plan is focused on the power of green leafy vegetables for improving health and well-being. The plan includes one-on-one messaging with Dr. Salzman, weekly video check-ins, and monthly group seminars to help you stay on track and motivated.

During your one-on-one messaging sessions with Dr. Salzman, you will receive personalized guidance and support for incorporating more green leafy vegetables into your diet. 

Dr. Salzman will work with you to develop a customized meal plan that is tailored to your individual needs and preferences. She will also provide you with tips for preparing and cooking green leafy vegetables, as well as ideas for incorporating them into your meals and snacks.

In addition to your one-on-one messaging sessions, you will also have weekly video check-ins with Dr. Salzman. These check-ins will give you the opportunity to discuss your progress, ask questions, and receive feedback and encouragement from Dr. Salzman.

Finally, our monthly group seminars provide a supportive and encouraging environment for you to connect with others who are also working to improve their health and well-being. During these seminars, you will have the opportunity to learn more about the benefits of green leafy vegetables, share your experiences, and receive additional support and guidance from Dr. Salzman and other members of the group.

By following our diet counseling plan focused on green leafy vegetables, you will be taking an important step towards improving your health and well-being. So, if you're ready to make a positive change in your life, contact us today to get started!

  Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.